... I just received my Empower 10lb kettlebell. What a disappointment. As the reviewer stated for the 15lb model, it sounds like it's filled with sand. It would be helpful if that was stated under the product description. Personally, when swinging a kettleball around, I don't want to feel the weight of it's contents shifting, no matter how slight. Also, the fact that it's some sort of plastic material filled with sand of course means that it's larger than a 10lb cast iron kettlebell. You could probably use a small laundry detergent bottle and fill it with 10lbs worth of whatever and use it pretty much the same way. I will be returning this and have already placed an order for the Go Fit which is iron with a vinyl covering (I hope!). I can't comment on the DVD as I didn't get that far. ...
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