Sunday, July 19, 2009

Jack Zatorski's Push Up Pro


I didn't find anything wrong with the quality of the product. It rotates smoothly and doesn't slip around. I was a bit uncomfortable at first with grabbing the handles rather than having my palms flat, but like everything else it just takes some getting used to. I'm fine with it now. No complaints/regrets
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Saturday, July 18, 2009

Apex JD-1.1 Sit up Board


I bought this product to get a good stretch out for my back. I love the results also to get the inversion benefits for organs and blood flow. I use a rope to lower myself down and then just relax. Free shipping and 5 days to arrive...Imagine that...to Hawaii? Great service! I'll be back.
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Friday, July 17, 2009

Valeo Chin-Up Bar


The chin-up bar is perfect. You screw in the placeholders into the door frame, then tighten the bar to fit within the frame and it works great! I'm about 150 lbs. so it works really well for me, but I'd be cautious for a heavier person. But not an anti-recommendation for a heavier person, just be weary. But great bar overall, everything is adjustable and all you want in a pull up bar! Get it!
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Perfect Pullup Heavy Duty Performance Series Ab Straps


It works great. Sit-ups don't hurt your neck when you use this device. And it works the heck out of your abbs. No joke.
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Thursday, July 16, 2009

GoFit Push-Up Bars


These are acceptable, but come with a downsides:

1) After several uses the black, cushioned part of the handle begins to slip. After three weeks of use, it has not slipped significantly while in use, but it makes me always grip extra hard to prevent it from doing so.

2) While doing push ups with an extra wide width/grip, one side flipped or rolled. This would have been prevented if the base was a little wider.

For the price, it was a good purchase, but I suspect if I was doing it over, I would buy a par of bars with a good wide base and that had a better cushioned grip handle that would stop it from sliding.
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Slendertone Replacement Gel Pads for Flex Abdominal and Gymbody Belts (3 Pads)


Amazon had the best price around, I checked several sites and this was the best deal. Quick delivery too.
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Wednesday, July 15, 2009

Power 90 In-Home Boot Camp


I purchased P90 almost 1 month ago and after 2 weeks of using the exericse band that was provided for the circuit segment - sustained a self-diagnosed repetitive motion shoulder injury. I've been working out for 20 years and am confident in my form and ability so it was kind of a surprise when this happened. I switched to free weights thinking that the band was too much but it was a little late. Now I'm just doing the cardio segments. The one thing that I have been disappointed in is that there isn't any difference between the moves in level 1-2 and level 3-4 - they're just faster in level 3-4. I'm concerned that I'm working the exact same muscles EVERY SINGLE WORKOUT. I'm determined to get results so I'm not going to quit but just wanted to make other people aware.
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Teeter Hang Ups EP-550 Inversion Therapy Table


The Teeter has been great for my back and neck. My husband and I use it regularly. Definitely read all instructions before trying it the first time - very important to have the height setting correct and to have your ankles locked in properly. The Teeter arrived within the week that I bought it and was fairly easy to assemble. It was worth the cost!
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Tuesday, July 14, 2009

Gaiam Kettlenetics Slim and Tone Kit


I've only recently discovered kettlebells, and am quite in love with them now.

Kettlenetics is not quite real kettlebell training, but instead is a fusion between kettlebells and dance. If you're looking for the hardcore kettlebell training, you aren't going to find it here.

However, if you're looking for a workout that will move your body, get you using muscles that you haven't necessarily used before, rev your heart rate up, and make you feel good afterwards, this will do all of the above.

The kbell is small, only 4 pounds, much smaller than the kettlebells that I use in my regular kettlebell training, but it works for the moves that Michelle Kai has developed. The flowing graceful dance moves just would not work with an 18lb, 26lb, or even larger kettlebell. The size of this small kettlebell gives you enough resistance to help you with good form in the movements, without putting too much strain on you, especially if you aren't used to working with a kettlebell, which is intensely different than any other kind of weight training.
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Everlast Standard Duo Exercise Wheel


I chose this because of the name brand. It's a solid piece and I highly recommend it!. It works great.
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Monday, July 13, 2009

The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD


This is a good workout. Kelsie delivers once again. I even love the music on this one. I found it motivating. Kelsie of course has you burning out your legs (which is a good thing) as well as burning tons of calorie with high energy cardio. I really liked this tape. The kettle-ball is different for me. While I find it effective for most moves, it is not very user-friendly as it feels awkward at times. I will say the "turkish get-up" is my fave. Once you master it, you feels its effectiveness.
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Body Champ IT8070 Inversion Therapy Table


It feels good on the back so it does what it should. It feels a little weird at first but after a couple of days your head gets used to it. I love the chair. Only complaint is the foot bar (much like everyone else) it does tend to hurt after long periods. I think I am building up tolerance however since it does not seem to hurt as much. Tip: wear shoes and pants (could even wrap a hand towl around your legs as well.) Really didn't feel like paying $300 for something I wasn't sure I'd need so for the price this thing works great.
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Sunday, July 12, 2009

Valeo HW8 8-Pound Neoprene Hand Weights


excellent weights for focus toning and strenghtening. these 8 pound wonders provide a excellent work out tool. use the 8 pound and 5 pound weights for shoulder toning with multiple reps to increase endurance and strength.
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Saturday, July 11, 2009

Valeo HW2 2-Pound Neoprene Hand Weights


These weights are perfect for my workouts. They are good quality and I'm very pleased!
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Friday, July 10, 2009

Valeo HW10 10-Pound Neoprene Hand Weights


The neoprene coating, ESPECIALLY the FREE shipping and the mentality of keeping my arms toned led me to order these weights. After numerous uses, these weights, due to the coating, still look new. Even though one can use these bare handed due to the coating, I use weight lifting gloves and still maintain a nice grip. One cannot determine from the photo unless purchased but under the neoprene coating the actual weights are octagon shaped; this helps in preventing the weights from rolling--nice touch. I would definately recommend these Valeo weights.
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Thursday, July 9, 2009

Slendertone Men's System Abs Toning Belt


This is the first time I have used any electric muscle stimulation. The Slendertone Abs came out of the box ready to go. I had no problems figuring out how to operate the toning belt, and it fits comfortably. I am a fairly skinny person trying to get rid of a layer of fat, and wanted to use this for toning. I realized the actual belt is designed to fit thin people to people much bigger than I. Regardless, the fit was fine.

I purchased the product under the impression that I'd be able to use it regardless of my activity. This is true at low to moderate settings. As I progressed to high settings, I realized that I needed to isolate my movements to prevent stimulation of the nerves in my hips or an awkward flexing of my abs when I was in a bad position. I ended up lying down when the setting was high.

I am satisfied with the Slendertone Abs. I live in Korea, and see similar items advertised on TV, but this design seems to be the easiest to use and stimulates the most abdominal muscles. It even gets the lovehandles - an area missed by some of the competition.

The downside: the pads that came with my belt were made of 'medical grade' gel and worked well the first few times. For the cost of the replacements, I would expect the pads to last longer. The buildup of skin cells degrades the performance of the product. I have read online that people have corrected this issue by using wet sponges (which also uniformly distribute the electrical stimulation). I have not yet tried this, though I will.

The belt can only be used for one purpose. This is obvious in the product description, but I would now like to be able to stimulate other muscle groups, and this belt is not designed to do so.

In all, I got what I expected. I am satisfied with this product.
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Slendertone Women's Flex Abdominal Toning System Belt


After faithfully using the Slendertone Women's Flex Abdominal Toning System Belt for nine months, my wife gave birth to a robot.

We've now spent thousands of dollars on lithium batteries and stainless steel cleaner in an effort to keep our little bundle of joy healthy and shiny. Sure, my wife's abdominals look like a xylophone, but was it really worth it? I think not.


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Wednesday, July 8, 2009

Everlast Multi Function Chinning Bar


Product was delivered and worked as advertised. Works great and takes up little space.
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Dynaflex Pro Sports Gyro Wrist Exerciser


I love using is as a warm up for playing drumset. I'm seeing that the bad reviews are mainly written by people who can't figure out how to start the dang thing.. One method for starting the dynaflex is to quickly run it down your pant leg to rev it up and then get it going up to speed with wrist motion. If that's too hard, try rubbing it quickly across a carpet. You should experiment with the angle at which you hold the device.. I had an easier time in the beginning if I held it horizontally instead of vertically to get it going.
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Tuesday, July 7, 2009

Gripmaster Hand Exerciser Blue, Light Tension (5-Pounds per Finger)


I decided to order these after I was starting to get used to my red 7 lbs. set and wanted more tension. I use these everyday for a nerve problem I have and to keep my fingers in shape for bass playing. They are a great product and well made. If you are starting out, these may be a bit much. You might want to start with their medium tension set. They are a great stress reliever too. The shipping was fast on both my orders and they have a web site for more info and exercise ideas.
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Monday, July 6, 2009

Gripmaster Hand Exerciser Black, Heavy Tension (9-Pounds per Finger)


I decided to order these after I was starting to get used to my red 7 lbs. set and wanted more tension. I use these everyday for a nerve problem I have and to keep my fingers in shape for bass playing. They are a great product and well made. If you are starting out, these may be a bit much. You might want to start with their medium tension set. They are a great stress reliever too. The shipping was fast on both my orders and they have a web site for more info and exercise ideas.
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Sunday, July 5, 2009

Ab Rocket Abdominal Trainer


We bought the Ab Rocket thinking it would be a great trainer for our cottage - lightweight, folds flat, etc. Yes, it is all those things. The problem is that we are both over 5'7" and our head far extends over the top roller. We thought we would still use and just hold our head straight.

Result is I have cramping and pain in my right rib area and am having trouble sleeping. My husband is totally fit now has discomfort up the center of his back. We watched the video several time's and are fully confident we were using correctly.

Don't buy this product - it's not worth the resulting pain and discomfort.
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Ironman Gravity 1000 Inversion Table


Love the product. Easy to assemble and seems to be helping my back pain. Folds up if you have small space. Strong and durable (I weigh approx 245lbs).
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Saturday, July 4, 2009

Slendertone Replacement Gel Pads for Flex Abdominal and Gymbody Belts, 3 Sets (9 Pads)


I have not started using my belt yet but instead was just looking at purchasing replacements ahead of time. I noticed that on Amazon the 9 pad refill is $10 cheaper then the Slendertone website but you still have to ad shipping on the Amazon order because it's 5 cents away from qualifying for the free shipping. If you order 18 pads then you certainly qualify for free shipping with a total of $49.90. But if you order 18 pads from Slendertone the price is only 9 cents more $49.99 with free shipping as well.

Speaking for myself, I would rather by the product from the original creator instead of Amazon if the price is only 9 cents difference for 18 pads.

Can't wait to start using this to see how it works and will be back for a product review in a few weeks.
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Ab Straps for the Iron Gym Total Body Workout Bar


Definitely a good purchase and your abs will thank you. It took me a while to figure how to use it, since I'm short and I need a chair to do the abs on the pull up bar. But I figured it out and I recommend it to anyone.
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Valeo AW10 10-Pound Adjustable Ankle / Wrist Weights


LOVE this product!! You can remove or add the weights as you please. It's not uncomfortable, but it does have some comfort issues. But nothing too much to handle. Still able to wear it with no problem
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Friday, July 3, 2009

Bowflex SelectTech 552 Dumbbells (2009 Model)


Bought these for my son at college and he loves them. He lifts weights for sports like Lacrosse and thninks they are great.
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Thursday, July 2, 2009

Gripmaster Hand Exerciser Red, Medium Tension (7-Pounds per Finger)


I decided to order these after I was starting to get used to my red 7 lbs. set and wanted more tension. I use these everyday for a nerve problem I have and to keep my fingers in shape for bass playing. They are a great product and well made. If you are starting out, these may be a bit much. You might want to start with their medium tension set. They are a great stress reliever too. The shipping was fast on both my orders and they have a web site for more info and exercise ideas.
Read More Reviews on Gripmaster Hand Exerciser Red, Medium Tension (7-Pounds per Finger)...

P90X Chin-Up Bar


This bar is only ok. The construction is fine, but I wouldnt buy it again. If you are doing the P90x, then you will need to do wide gripped pull ups which I didnt think this bar was good for. I would recommend a wider, over the door bar. Also, it didnt fit in the doorway to my garage, or the doorway from the garage to the ourside of the house. I had to Jerry-rig it to make it hang from the ceiling.
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Wednesday, July 1, 2009

Valeo HW5 5-Pound Neoprene Hand Weights


Amazon definately has the cheapest price for weights... I live in Hawaii and they shipped for free! The shipping alone saved me $15-$20
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Valeo Dual Ab Wheel


The Ab Wheel is a simple workout tool that is priced well. That being said, it is the best ab workout I've ever done! If you want ribbed abs, get the wheel
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